M.A OVERSEAS

About M.A OVERSEAS

The Finest Quality Lotus Seeds

M.A Overseas, based in Mumbai, is a trusted name in the field of agricultural exports, specializing in premium-quality foxnuts (makhana). With a strong focus on purity, freshness, and sustainable sourcing, we are committed to delivering products that meet international quality standards. Foxnuts are widely valued for their nutritional benefits, and we ensure that every batch we export is carefully processed, hygienically packed, and retains its natural taste and health properties. At M.A Overseas, our mission is to build long-lasting relationships with clients across global markets by offering reliability, transparency, and consistent quality. We work closely with farmers and trusted suppliers to ensure ethical sourcing and fair trade practices. Our team emphasizes innovation in packaging and logistics to ensure timely delivery. With dedication to excellence and customer satisfaction, M.A Overseas is steadily emerging as a preferred partner for foxnut exports worldwide.

M.A Overseas, based in Mumbai, is a trusted exporter of premium-quality foxnuts (makhana), known for delivering products that meet global standards of purity and freshness. We source our foxnuts directly from reliable farmers and process them in hygienic facilities to preserve their natural crunch, rich taste, and nutritional value. Operating from Mumbai, we focus on maintaining superior quality, ensuring timely deliveries, and following transparent business practices, which make us a preferred choice among international buyers. At M.A Overseas, our goal is not just to export products but to build long-term relationships where customer satisfaction remains our highest priority. With competitive pricing, strict quality checks, and a professional team, we ensure every shipment meets global export norms. Our mission is to bring India’s finest foxnuts to the world, promote healthy snacking, and deliver unmatched quality in every batch we supply.

LABELLING AND PACKAGING

We customise labelling and packaging of Fox nuts in different bag sizes depending upon the desired quantity sought by the clients. We offer packaging in PP bags, Jute bags in 8kg and 10kg quantity while pouches for 20gm, 25gm, 50gm, 100gm, 250gm, 500gm and so on. We do labelling according to the demand and need of the clients so that our products can easily be sold in international markets.

Our foxnuts Meet Global standards and cater to diverse markets.

At M.A OVERSEAS, we are committed to fostering excellence by ensuring meticulous quality checks, sustainable sourcing practices, and efficient supply chain management. Our mission is to bridge the gap between Indian farmers and international markets, promoting the richness of Indian agriculture on a global scale.

UNIQUE SELLING PROPOSITIONS (USPs)

The core Unique Selling Propositions (USPs) of our products are –
1. To prioritise eco-friendly product in the global markets
2. Commitment to the international food safety standards
3. Socio-cultural heritage of India getting global reach
4. Customised packaging and labeling to meet the demand of diverse markets
5. Reliable logistics and timely delivery
6. Quality control and assurance
7. To boost confidence and win trust of clients across the globe.

About M.A OVERSEAS

The Finest Quality Lotus Seeds

M.A Overseas, headquartered in Mumbai, is a trusted exporter dedicated to delivering premium-quality foxnuts (makhana) to global markets. With a strong commitment to excellence, we focus on sourcing the finest produce directly from reliable farmers and processing it in hygienic, well-maintained facilities. Our goal is to preserve the natural crunch, purity, and nutritional richness of every batch, ensuring that our foxnuts meet international standards of quality and freshness. At M.A Overseas, we believe in building long-term business relationships through transparency, consistency, and customer satisfaction. Our team works diligently to maintain strict quality checks, efficient packaging, and timely shipments for clients worldwide. With competitive pricing and a professional approach, we aim to make Indian foxnuts a preferred choice across global markets. Our mission is to promote healthy snacking by offering products that reflect the true essence of India’s agricultural excellence, while ensuring superior value and reliability for all our customers.

S No.	Parameters	Raw seeds	Popped seeds	Roasted seeds
1.	Moisture	34.7	10.4	4.17
2.	Ash	0.3	0.4	0.66
3.	Fat	0.3	0.5	0.68
4.	Protein	7.2	8.7	14.57
5.	Crude Fiber	0.5	0.2	0.51
6.	Carbohydrate	57.0	79.8	79.4

Size (mm)	Grades	Usage	Category
10-12	3 Suta	Powder	Small
12-15	4 Suta	Economical, widely used in flavouring	Regular
15-18	5 Suta	Popular for regular snacking	Good
18-21	6 Suta	Premium market grade	High
21 MM	7 Suta	Extra-large, export-ready, high-value	Premium

S No.	Parameters (mg/100gm)	Raw seeds	Popped seeds	Roasted seeds
1.	Phosphorus	66.1	53.2	56.4
2.	Potassium	35.6	42.0	47.2
3.	Iron	0.8	1.4	12.7
4.	Calcium	9.5	18.5	19.2
5.	Magnesium	11.3	13.9	26.3
6.	Sodium	48.2	71.0	23.8
7.	Copper	0.3	0.5	-
8.	Manganese	0.9	1.3	-
9.	Zinc	0.9	1.1	1.8

HEALTH BENEFITS OF FOX NUTS

Health benefits of Fox Nuts are immense. That is why it is now being categorized as a Superfood and thus became an alternative source to various dry fruits and snacks.

- Fox nuts are good for heart health because of low cholesterol content making it best option for snacks in elderly people. It is rich in magnesium that regulates overall cardiovascular health.

- It controls diabetes as it has low glycemic index that slows down rapid spike in blood sugar levels when consumed.

- It checks obesity as it has significantly low fat content making it a good diet for weight management. It is low in calorie and high in protein and fibre giving full satisfaction of having sustained energy levels and loss in weight.

- It is rich in anti-oxidants, including flavonoids such as kaempferol, that combat oxidative stress in the body. By neutralizing free radicals, anti-oxidants in Fox nuts increase immunity and protect against illness and show anti-ageing properties such as wrinkles, fine lines, and premature graying of hair. It also reduces inflammation that checks psoriasis.

Our Global Network

CONNECTING LOTUS SEED SUPPLIERS GLOBALLY

As a trusted international trade expert, M.A OVERSEAS collaborates with a network of esteemed lotus seed suppliers across different countries. This enables us to ensure the highest standards of quality and variety in our product offerings, providing our customers with an unparalleled selection of lotus seeds.

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M.A OVERSEAS, based in Mumbai, India, is a distinguished name in the export of premium agricultural products. Our primary focus lies in delivering high-quality foxnuts (makhana), sourced directly from the finest farms across India.

CALORIES IN FOX NUTS

The most intriguing part for which it has emerged in the global markets are the calories intake. It is becoming alternative to many dry fruits and snacks! 100 gram of raw Fox nuts have 356 calories 100 gram of roasted Fox nuts have 348 calories A cup of Fox nut has 178 calories A cup of roasted Fox nut has 216 calories